Visualisation
visualisation is a systematic way of imagination
now you can understand difference between imagination and visualisation
the definition is small but can be elaborate in imagination with just imagine we will believe in it or not it cannot be say definitely but in visualisation one must be one must to believe what is he what he is feeling or visualising
the pose in which we start visualisation should be comfortable but not too comfortable so that one get sleep
visualisation can be constructive or destructive one must aware what he or she visualise
it should be better if you keep a note and write down a stepwise the visualisation process
one must keep in mind that visualisation is done for spiritual physical and psychological growth
visualisation increase one's vibration towards law of attraction
visualisation is another gift divine provide us for growth in all area of our lives
children is better visualizer than adult
if you want to give gift to to your kid let introduce him or her with small effective visualisation techniques for their improvement
visualisation work only in relax mode of mind so if you pressurize your mind to see specific thing you actually make blockages
it should be better if one recognise his weakness and try to remove it through visualisation
you should start your visualisation practice according to your convenient time
Do It is seen that just before sleep or just after awakening doing practicing visualisation help wonderfully.
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